At the age of 50+ in women, estrogen production decreases dramatically, which affects the skin condition. Facial rejuvenation after 50 years without surgery is possible with the help of competent cosmetology and home care methods.
Plastic surgery is effective, but not all women can afford the surgery. But efficient skin care at home is available to everyone. The main thing is that it is regular and thorough.
Daily care plan:
- cleaning;
- toning;
- moisturize;
- nutrition.
2 times a week is worth doing a nourishing mask, as well as connecting self -massage and gymnastics for facial muscles.
The set of skincare cosmetics for women aged 50+ is the same as in previous years. But the composition of the funds should be different.
Requires:
- get rid of products that dry the skin - alkaline foam for washing, lotions containing alcohol;
- buy protective cosmetics to protect the skin from the negative effects of sun, wind and frost;
- replace conventional creams and tonics with anti-aging ones.
For cleansing and toning you need:
- foam or gel for washing with a neutral pH;
- Scrub-gommage (use 1 time in 7-14 days depending on skin type);
- micellar air;
- non -alcoholic tonic.
It is useful to wipe the face with ice cubes - it refreshes and refreshes the skin. It is advisable to use decoctions of chamomile, substitutes, linden to make ice.
For moisturizing and nourishing use day and night creams. Separately, you need to buy a cream for the skin of the eyelids, but for the neck you can use the same product as for the face. No need to buy expensive creams, moderately priced funds are also suitable.
A good anti-aging cream contains:
- AHA and BHA acids;
- vitamins (tocopherol, retinol);
- coenzyme Q10;
- peptide;
- hyaluronic acid;
- collagen.
You can buy ready -made masks or make your own. After 50 years, a mask with oil, honey, fresh vegetables and useful fruits. To tighten, home remedies with starch, gelatin and homemade protein are used.
Massage will help you stay young. Ideally, it should be done by an experienced beautician, but massage itself is not excluded.
An effective technique is plastic massage. Provides several types of impact - kneading, rubbing, vibration. The procedure starts with a superficial effect, then they move on to deep kneading.
Basic tricks:
- caressing. Light rubbing movements are performed in the direction of the least stretched line (massage line).
- Kneading is shallow. It is performed with four fingers (except the thumb), a movement performed that resembles a circular drawing with small circumferences.
- Knead deeply. It is carried out with all five fingers and palms, the pressure should be stronger.
- knocking. It is done with the fingertips along all the lines of the massage.
- Vibration. It is performed with the lower part of the palm, the movement being directed from the middle of the sternum along the collarbone to the ear and further to the temples.
Before the session, the face is washed with sterile talcum powder - this is necessary to prevent fingers from slipping on the skin.
Another technique is a complex massage with a spoon. For the procedure, you need to prepare two containers filled with hot and cold water, a few tablespoons, cosmetic oil.
The shock is made by the convex part of the spoon. The techniques of rubbing, rubbing, lightly patting are used. It is advisable to use a silver spoon, but you can take the usual. Warm oil is applied to the skin before the session. The effect is made alternately with a cold and warm spoon, the direction of movement is exactly along the massage line.
An effective way to rejuvenate the face without injections and surgery is gymnastics for the facial muscles. Learning how to do exercise at home is not difficult, the main thing is that the class is regular.
There are different sets of exercises. Here is one of them (do each movement 10 times):
- Take air into your mouth and distill it in a circle from one cheek to the other, as if rolling a ball. First clockwise, then counterclockwise.
- Press the corners of your lips firmly with your fingers. Pull your lips forward, as if wanting to kiss someone, overcoming the resistance of your fingers.
- Press the outer corner of the eye with your finger (with the eyelid closed). Open your eyes as wide as possible, raise your eyebrows slightly. Hold this position for 5 seconds, then lower your eyelids and relax your muscles.
- Place three fingers in the area between the eyebrows, press firmly. Try to close your eyebrows, frown, overcome the resistance of your fingers.
- Open your mouth and try to pull your lips in, as if hiding them behind your teeth. This movement lifts the chin.
- Press the corners of your lips with your fingers and try to smile wide.
- Pull your cheek in, and then blow it with air.
During exercise, you may experience a burning sensation on the skin. This is normal, as the muscles work and tighten.
The salon offers a variety of ways of rejuvenation after 55 without surgery. These are both traditional methods (massage, masks) and new methods (filler introduction, hardware exposure).
The essence of the non -surgical face and neck rejuvenation technique is to perform skin piercings and the introduction of synthetic threads that create a strengthening skeleton. The field effect of the procedure lasts 3-4 years.
Lifting with a thread is recommended for sagging cheeks, the formation of the second chin, changes in facial contours, the appearance of wrinkles.
For the manufacture of yarns, polymeric materials, silicon, various acids, platinum, gold are used. The diameter of the thread does not exceed the thickness of human hair. After the introduction of the thread is not felt and is not visible to others.
The essence of this procedure is the exposure of the skin to pulsed light. Radiation is the quantum flux supplied by an explosion. The wavelength used is 400-1400 nm. The effect of the procedure does not appear immediately, but 6-8 weeks after the end of the course. During this period, the collagen skeleton and skin structure are strengthened, the face becomes taut, and fine wrinkles are smoothed.
Light energy heats tissues and destroys photosensitive material. Therefore:
- age spots disappear, skin improves;
- increased turgor;
- synthesis of hyaluronic acid, collagen and elastin is enhanced.
This technique is not suitable for getting rid of all age -related changes. Other procedures should be used to remove deep wrinkles and improve facial contours.
Laser re -coating is a procedure that can stop aging. The point is the effect on the epidermis with a laser. The top layer of cells evaporates, which stimulates the regeneration process.
Grinding is one type of exfoliation. But the effect is done on the inner layer, as opposed to acid exfoliation. Only a master with a certificate can carry out the procedure.
This is a hardware procedure based on infrared exposure to the inner layers of the skin. It is carried out using a device that emits radio wave energy.
The flow of energy heats the inner layer of the skin to a compaction temperature. As a result, the stretched collagen fibers are tightened, giving a tightening effect.
This method is suitable for rejuvenating the skin of the face, neck, decollete, and also for other parts of the body. It is also used in the fight against cellulite.
The injection procedure, the essence of which is the introduction of a special "cocktail" under the skin. Preparations include hyaluronic acid, vitamins, amino acids.
With the introduction of mesococktails, the following changes took place:
- age spots disappear;
- improve the skin;
- dryness eliminated, wrinkles smoothed;
- flattened relief.
The drug is given with a very thin needle. Many microtraumas are created, which stimulate the production of collagen and elastin and improve blood microcirculation.
When planning non -surgical rejuvenation, many women opt for the injection procedure. In cosmetology, different preparations are used for injection into the skin:
- hyaluronic acid in combination with peptides;
- botulinum toxin;
- calcium collagen hydroxyapatite.
Selected drugs are given by injection. A very thin syringe is used.
Face and neck rejuvenation is done by introducing a special oxygen-ozone cocktail. After the procedure, the face acquires a fresh look, wrinkles, acne marks disappear. This technique stimulates collagen production.
A home alternative to ozone therapy is a facial treatment with hydrogen peroxide. However, external exposure is less effective than the injection technique.
Effective facial rejuvenation after 60 years without surgery is possible using fractional laser exposure techniques. In terms of effectiveness, the procedure is comparable to the use of stem cells, but fractional laser rejuvenation is safer and more affordable.
It is necessary to perform the procedure in a cosmetology clinic that has the appropriate certificate. The use of non -specialist lasers can result in burns and other adverse effects.
Fractional laser exposure is a unique method of non -surgical facial rejuvenation, which has many advantages:
- severe lack of pain;
- significant effects even after one procedure;
- no negative side effects;
- short recovery period.
An important advantage is a reasonable price (8-10 thousand rubles) with significant efficiency. The procedure solves several cosmetic problems at once - smoothes wrinkles, tightens, removes scars after acne.
It is recommended to use fractional laser exposure in the presence of the following cosmetic defects:
- wrinkles, including deep ones;
- sagging skin, loss of clear facial oval;
- scars, scars, spider veins;
- enlarged pores, acne;
- dark spots.
But there are also contraindications. They must be taken into account, because at the age of fifty, not everyone has iron health. Laser rejuvenation is prohibited in such circumstances:
- large inflamed areas on the face;
- skin infections;
- psoriasis, eczema;
- malignant neoplasms of any localization;
- heart disease;
- epilepsy;
- immune deficiency conditions;
- nerve disorders;
- serious allergic diseases.
Patients should warn the cosmetologist about the presence of any chronic diseases. Experts based on this decide which techniques can be used.
This technique consists of the effect of a laser beam on the inner layers of the skin. Because the beam is broken down into many small beams, the effect is only on certain microzones, other tissues remain intact. In the affected area, the cells "burn", which stimulates the process of regeneration, collagen and elastin synthesis.
Women aged 50+ are recommended to use non -ablative exposure methods. The difference is that the inner layer of the dermis is involved in the process. This allows deep wrinkles to be removed.
In the first week after exposure, the skin will become inflamed. It can be observed:
- in the first 2-3 hours - a slight burning sensation;
- in the first 1-2 days - redness;
- on days 2-3-peeling, which lasts 4-5 days.
During the month, the skin will be very sensitive to sunlight, so you need to apply a protective cream before going out.
After the exfoliation stops, that is, after about a week, the effect of the procedure will be noticeable. Wrinkles are less deep, the skin becomes taut, the face looks fresh. But to achieve clear results, you need to take a session course. Their number is determined individually.
Assistance in choosing the appropriate rejuvenation method will be provided by a professional cosmetologist.
After 50 years, it will not be able to achieve good effects when using:
- light fruit skin;
- cosmetic masks;
- BBL facial rejuvenation.
This treatment is great for young women aged 30+. After fifty and even more so sixty years, techniques are needed that give a noticeable lifting effect and smooth wrinkles.
Reviews about facial rejuvenation techniques are mixed: there are many positive opinions, but there are also those who do not like the procedure.
First review
With age, wrinkles and significant age spots appear. Facial rejuvenation surgery was a contraindication for me, so I decided to use a non -surgical technique. Beauticians recommend fractional laser rejuvenation. I was satisfied with the procedure, I did it without severe pain and bruising. Already entered the 6th day, the face looks fresh, although more rosy than usual. I can say that there is a result - the eyelids are tightened, wrinkles become smaller, small pigment spots disappear, but large ones just become pale. I will repeat the process later.
Second comment
I was afraid to do plastic surgery, so I took care of my skin with care. But after 50, the face "collapsed", there were cheeks, a second chin, a network of wrinkles. I chose fractional laser rejuvenation. All I can say is, it was so painful for me, tears were flowing from my eyes, I could barely withstand this punishment. In the morning I woke up and was scared of myself in the mirror - a face like a beaten homeless woman. Somehow it lasted 3 days, then it got better. But he can really "meet people" only after 2 weeks. My eye wrinkles disappeared, the ovals became clearer, the nasolabial folds became less deep. The effect was not severe, but the second time I would not have dared to endure this pain even for beauty.